Wellness Your Way begins here

I offer personalized wellness coaching services

About Me

I am a Certified Intrinsic Health and Wellbeing Coach and a National Board Certified Health and Wellness Coach. I specialize in helping clients discover their own clarity around all they are wanting in their wellness jouney.

My Bio

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Meet Our Wellness Coach

At Painted Quarter Intrinsic Wellness, our dedicated wellness coach, Janese Pierson, BS, CIHWC, NBHWC, provides a safe and supportive space for individuals to explore their health goals, strengths, and challenges. With a focus on empathy and understanding, Janese guides clients towards positive change and personal growth by assisting them in finding clarity around all they are wanting for their health and wellbeing.

Our wellness coaching sessions are designed to help you navigate life's health challenges, build resilience, and develop sustainable strategies for lasting well-being. Through a client-centered approach, our coach empowers you to enhance your health and live a fulfilling life.

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Holistic Wellness Approach Tailored to Your Needs

Personalized Health Coaching

Our wellness coach, Janese, provides personalized coaching sessions tailored to your unique health needs, addressing areas such as stress management, healthy lifestyle changes, mental well-being, and relationship with food. Our coaching interventions aim to foster self-awareness, holistic healing, and personal transformation.

Individual Coaching

Group Coaching

Wellness Courses (coming soon!)

Equine Therapy (coming soon!)

Start Your Wellness Journey

Discover Lasting Health Empowerment

Our wellness coaching approach combines evidence-based practices with a compassionate and non-judgmental attitude. We believe in creating a safe and trusting environment where clients can explore their health goals, gain insights, and work towards lasting positive change.

Tailored Coaching Sessions

Our coaching sessions are tailored to meet your specific needs, preferences, and goals. We provide a supportive space for you to explore your health journey and make meaningful progress towards your well-being.

Evidence-based Strategies

We integrate evidence-based strategies into our coaching approach to ensure that you receive the most effective and proven methods for achieving your health goals.

Holistic Wellness Focus

Our coaching approach encompasses a holistic view of health, addressing physical, emotional, and mental well-being to support your overall wellness journey.

Ongoing Support

We are committed to providing ongoing support and guidance as you progress through your wellness journey. Our goal is to empower you to maintain sustainable health and well-being in the long term.

Journeys of Health Empowerment

"I'm excited to share my personal experience with Janese, a dedicated health coach at Painted Quarter Intrinsic Wellness, who has helped me break through barriers and acheive meaningful weight loss. Her coaching has been a game-changer, replacing self-doubt with confidence and a renewed sense of purpose."

Testimonial - Becky Stewart

Start Your Wellness Journey Today

Ready to take the first step towards empowered health and well-being? Contact us to schedule a personalized wellness coaching session and begin your transformative journey.